Monday, September 26, 2022

How To Make Keto Frosting

Flavor Variations For Keto Buttercream

Keto Carrot Cake Cupcakes with Cream Cheese Frosting

Like we talked about before, the sky is the limit when it comes to flavoring your keto frosting. Let your creativity run wild and dont forget to leave a comment telling me about your combinations!

Nutrition Information:

Amount Per Serving:

The nutrition information shown is an estimate provided by an online nutrition calculator. Carb count will vary with different ingredients and brands. It should not be considered as a substitute for a professional nutritionists advice.

Variations On This Recipe

How To Store Cream Cheese Frosting

You can make low carb cream cheese frosting ahead of time if you like. It only takes like five minutes to make to begin with, so not sure how much you are saving, but feel free if youre so inclined.

Keto cream cheese icing will store in the fridge for up to 5 days. Just make sure to let it come to room temperature before trying to use it.

Don’t Miss: Carrots On Keto

Use The Frosting Here

Give these keto vanilla cupcakes a strawberry frosting topping! I’ve tried it and they were amazing.

Another wonderful base recipe for my frosting would be these keto strawberry muffins.

I’ve topped this coconut flour cake with a simple icing, but it would be perfect with this frosting.

Tried this recipe? Give it a star rating below!

STAY IN TOUCH on , and for more great food and join my NEWSLETTER for the latest updates and a FREE EBOOK.

Can You Buy Sugar Free Frosting

Easy Keto Cream Cheese Frosting

Traditional cream cheese frosting and even dairy free buttercream frosting are super easy to find nowadays, so what about keto vanilla buttercream?

Frosting lovers will be happy to know there are now lots of keto cream cheese frosting and keto buttercream frosting options out there. Its always important to check the sweeteners but some of our favorites are:

  • Birch Benders Right now it looks like they are selling their frosting alongside their cake mix. Both are keto friendly and super tasty! Plus its zero net carbs.
  • Good Dees This keto cream cheese frosting is definitely a winner for us. With just 1 net carb a serving this keto cream cheese frosting tastes like it was homemade minutes before.
  • Keto and Co Keto and Co makes a buttercream frosting unlike most brands which are making keto cream cheese frosting. This one does require you to bring the softened butter, but all and all is worth it for the delicious flavor.
  • Scratch This chocolate frosting is sweetened with erythritol and would be fantastic on one of our keto cake recipes. Its gluten free, sugar free, and will make the perfect keto chocolate cake.

Now you can take your tub of keto cream cheese frosting to the couch with a spoon to enjoy like when you were a kid.

You May Like: Does Keto Diet Make You Poop

Best Keto Sweeteners For Frosting

The best sweeteners to use for a smooth and lusciously creamy frosting are powdered versions. If you use granulated sweeteners, you may notice a gritty or grainy texture.

If you prefer or have them on hand, you can also use liquid sweeteners. Like powdered, liquid sweeteners will blend into the cream cheese nicely. If you want to use liquid sweetener, sweeten it to taste by slowly adding sweetener.

Remember: you can always add more but cant remove it!

Keto Vanilla Buttercream Frosting Recipe

This Keto Vanilla Buttercream Frosting recipe has a rich buttery vanilla flavor, the perfect level of sweetness, and a smooth, creamy texture. Its perfect for piping on cakes and cupcakes!

A fabulous cake recipe is a must. But as good as cake is, its so much better with buttercream!

Silky smooth, rich, and decadent, buttercream takes a good cake and makes it something truly special. You know what I mean. The type of frosting thats so good you can almost eat it with a spoon .

This Keto Vanilla Buttercream Frosting recipe has a smooth, creamy texture with a rich butter flavor and deep vanilla aroma. Its perfectly sweet without being overly sweet. The cream cheese makes it velvety smooth, and in terms of flavor its just a faint side note.

If youve been looking for perfect keto frosting, try this and I think itll be your new favorite! After you make this vanilla buttercream frosting and chill it in the fridge for an hour, its perfect for piping.

Pro Tip: If you dont have a piping bag and tips, you can use a gallon-size or quart-size zip-top plastic bag. Just nip a little bit off one corner and gently squeeze out the frosting to pipe it.

Youre going to love how versatile this vanilla buttercream frosting is! You can use it on:

  • Yellow cake

Recommended Reading: Rice Cake Keto

Can I Make Dairy Free Buttercream

Buttercream frosting is good on everything, including straight on a spoon. So is it possible to make Buttercream without butter?

While we dont recommend it, it is possible. Dairy free alternatives can be used like vegan or dairy free butter. Our note to remember would be that it doesnt have the same flavor, just texture. That means you may want to add a little extra vanilla extract to cover up the flavor.

Powdered sweetener will help with texture and flavor, but you might also need coconut milk to thin the frosting. If you dont have coconut milk you can also use almond or cashew based nut milks.

How To Make Chocolate Cream Cheese Frosting

Sugar Free Royal Icing | Keto Recipes

This frosting recipe is so simple and only takes about 15 minutes to make. To successfully make any cream cheese frosting, just a little bit of preparation is required. First, make sure to set out the cream cheese for 45 minutes-1 hour before making the frosting. This will allow the cream cheese to reach room temperature and soften which will make it easier to whip and combine with the other ingredients.

To make this frosting fluffy and light, a hand mixer can be extremely helpful. You might notice that the first step is whipping the cream cheese on its own. This extra step lightens the cream cheese and makes sure it is smooth and creamy before adding any other ingredients.

After that, there are two additional steps to make this frosting as silky and light as possible. First, adding in the sour cream helps lighten the texture of the cream cheese. It also helps balance the flavors of this frosting by providing some contrast with the chocolatey sweetness of the cocoa powder.

The most important step of this recipe is adding the whipped heavy cream. Be sure to whip the cream in a separate bowl using clean beaters before adding it to the cream cheese mixture.

When adding the whipping cream to the frosting, it is important to preserve as many bubbles as possible from the whipped cream. These bubbles help create the light and silky texture of this frosting. Rather than simply stirring the whipping cream into the cream cheese, it is best to fold the whipped cream in.

You May Like: Is Fairlife Milk Keto Friendly

Putting The Frosting On Your Dessert

The great thing about this frosting is it maintains its shape super well, which is why it is perfect for keto cupcakes.

To get the traditional swirl topping, you’ll want to use a piping bag.

That said, if you don’t have a piping bag, you can easily make one.

All you have to do is pour your frosting into the corner of a ziploc bag.

Then, twist the bag in half to squeeze all the frosting into that side of the bag.

And, finally, cut a tiny piece off of the tip of the corner where the icing is, and you’ve got yourself a piping bag.

Oh, and if you are putting this frosting on a cake or other desserts, you can just spread it on with a knife, or an icing spatula if you’ve got one.

Can I Freeze Buttercream

If you have a lot of excess you can freeze leftover frosting. Regular butter freezes really well so you shouldnt expect and big consistency changes.

Simply store the frosting in an airtight container for up to 3 months. When ready to use, remove from the freezer and place into the fridge to defrost overnight. For a quicker defrost you can place the closed tupperware on the counter at room temp.

Read Also: Does Keto Make You Poop

Keto Cream Cheese Frosting

by Taryn

This low carb Keto Cream Cheese Frosting is insanely delicious and the perfect topping for cupcakes, cookies, and other low-carb baked goods. Impress friends and family with this sweet treat. This easy icing recipe is also gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly.

In this free 5-day email series learn all my tips for incorporating a low-carb lifestyle into the life of your family.

When it comes to frosting, traditional recipes and store-bought icing are PACKED with sugar and other processed ingredients. That just doesn’t cut it in my world. I want something that I can enjoy in moderation without the struggle of guilt and the havoc it wreaks on my body. That’s what makes this easy keto cream cheese frosting one of my favorite low carb recipes.

Homemade sugar free cream cheese frosting is incredible on cinnamon rolls, cupcakes, and to lick off of a spoon. Yes! It’s that good! It’s always fun to take a treat with this cream cheese icing to visit friends. They seriously have no idea that this heavenly frosting is a much healthier version. But they always end up asking for the recipe, so that’s fine by me.

And these amazing cookies in the photos are my Keto Pumpkin Cookies!

Why Use Cream Cheese In Frosting

Low Carb Keto Cream Cheese Frosting without Powdered Sugar

In this frosting recipe, the cream cheese serves as the base of the frosting. Cream cheese is an ideal choice for those following a Keto diet because it is low in carbs and high in fat. It is also cheaper than using a low-carb sweetener as a frosting base. A traditional buttercream frosting uses butter and powdered sugar to create the frosting base.

Unfortunately, with a low-carb frosting, the cost adds up quickly since low-carb sweeteners tend to be more expensive. I also find that using significant amounts of low-carb sweeteners can create more of an aftertaste and actually make it taste less indulgent. Thats why cream cheese works so well to make this frosting taste like the real thing.

We partner with Amazon and other companies. Therefore, some of the links on this site are affiliate links which means we make a small commission from any sales to help keep the recipes coming! You do not pay any more. Thank you for your support!

You May Like: Is Splenda Bad For Keto

Why Is My Cream Cheese Frosting Runny

Some cream cheese recipes do have a tendency to come out too runny, to the point where it wont even coat or stick to your cake. This is because of the water content in the cream cheese. In order to avoid runny frosting, make sure to drain the excess water from the cream cheese with a small towel.

Thinking of dialing back on the fat? Think again because low-fat variants contain more water, so its best to use full fat cream cheese.

Keto Cream Cheese Frosting Ingredients

4 simple keto friendly ingredients are all you need to make this keto frosting.

And there’s a good chance you have all of them at home already!

That said, here’s what you’ll need:

  • ½ cup softened cream cheese
  • 3 Tbsps. softened butter
  • ½ teaspoonvanilla extract

Now, for the cream cheese make sure you use the block cream cheese and not the “spreadable” kind. If you use the “spreadable” one the consistency will be off with your frosting.

Also, it needs to be at room temperature before mixing too. Otherwise, you’ll have a hard time mixing/combining it into the other ingredients.

Simply double or triple the amount of each ingredient, and you’ll be good to go.

Recommended Reading: Keto Rice Cakes

Ingredients For Strawberry Sugar Free Buttercream

Butter and cream cheese – It is absolutely essential that both butter and cream cheese are room temperature! Otherwise, the mixture can curdle. The cream cheese MUST be full fat. Also, I found that using a quality brand such as Philadelphia resulted in superior smoothness.

Powdered sweetener – I used an erythritol monk fruit sweetener that is a 1:1 sugar alternative. Xylitol or allulose works as well. Arguably, allulose is the best option because it melts just like sugar. However, it’s tricky to get hold of over here in the UK right now and it’s expensive. Eryhritol blends are my go-to and they work just fine.

Strawberries and xanthan gum – I used 180g of strawberries which I reduced by half to thicken it . For the frosting, we need 80g or ¼ cup of strawberry puree. Xanthan gum thickens the mix further. Stir any leftovers into your morning yoghurt or add a little sweetener and use as jam.

Is It Okay To Leave Icing Out Overnight

Quick Keto Coconut Flour Strawberry Cupcakes And Quick Keto Strawberry Cream Cheese Frosting

No, you should never leave frosting with cream cheese in it out overnight. The rule when it comes to cream cheese is that it should never sit out longer than 2 hours at a time. Otherwise, bacteria will start growing, and it can make you ill. For best results, either put all the frosting in the fridge until you’re ready to use it or place the frosted baked goods in the refrigerator.

Recommended Reading: Fairlife Milk Keto

How To Make Keto Vanilla Buttercream Icing

  • Place the butter into a large mixing bowl and whip using the whisk attachment on your hand mixer on medium-high speed for 2 minutes.
  • Slowly add the powdered sweetener, a tablespoon at a time, completely mix in before adding the next spoonful to prevent coating your kitchen in sweetener dust.
  • Once all the sweetener is mixed in, add the vanilla and the heavy cream, if using. The cream will soften the buttercream, and might not be needed depending on the temperature of where you are.
  • Continue whipping the buttercream until it is pale and fluffy. To check for the ideal piping consistency, take a spoonful of frosting and shake it back into the bowl. It should shake off the spoon in 2-3 firm shakes.
  • Using your frosting for icing cakes, cupcakes, or just eating by the spoonful.
  • Tools To Make Keto Peanut Butter Icing

    • Hand Mixer Weve said it before, but its always worth a repeat. A good hand mixer can truly change your life in the kitchen. Whisks and elbow grease is great, but a hand mixer can make short work of just about any mixing task. If you dont have one as part of your kitchen utensils, theres no time like now to fix that!

    Also Check: Can I Have Corn On Keto

    How To Store And Freeze Cream Cheese Icing

    You can definitely make low carb cream cheese frosting ahead of time. It stores well in the fridge, and freezes well for longer storage.

    You can refrigerate cream cheese frosting for up to 5 days. Store it well covered, and let it come to room temperature before using it. You can even give it a quick re-whip before using.

    You can also make a big batch of frosting and freeze it for later baking. When you are ready to use it, let it thaw in the fridge. Then, let it come to room temperature before using. Give it a quick whip before using for the lightest results.

    Ways To Use Keto Cream Cheese Frosting

    Keto Cream Cheese Frosting

    There are multiple ways to use this keto cream cheese frosting.

    But, my favorite way is putting it on these keto vanilla cupcakes. The creamy frosting blends so well with the fluffy vanilla cupcakes. Gah, it’s so good.

    However, it also goes fantastic on this keto pound cake recipe too.

    I recommend getting creative with it though, and trying it on literally any keto dessert.

    You’d be surprised how good it is on a dessert you wouldn’t have thought to put it on!

    Read Also: Can U Have Beans On Keto

    Ingredients In Keto Frosting

    This recipe requires only six basic ingredients that you probably already have in your house. I used cocoa powder because I wanted this sugar-free chocolate frosting to whip up nicely and be super thick.

    • Butter unsalted butter at room temperature.
    • Cream cheese makes this frosting super creamy.
    • Heavy cream thins up the frosting and lightens up the final result.
    • Powdered sweetener or confectioners sugar replacement. It can also be sifted.
    • Dark Chocolate adds an intense chocolate flavor. Use any kind that has over 85% cocoa.
    • Cocoa powder use either Dutch Process or regular unsweetened cocoa, but make sure to sift it before to get rid of any clumps.
    • Vanilla extract a splash of high-quality vanilla is needed.

    Ingredients For Keto Coconut Frosting

    Here’s a few ingredients you’ll need to whip up your keto frosting:

    Watch for hidden sugars in flavoring extracts. I’ve selected a few here for you that have no added sugars at the time of this post. However, companies change ingredients from time to time so be sure and look at the ingredient list, especially if you follow a strict no-sugar keto diet.

    Recommended Reading: Can You Have Deli Meat On Keto

    Easy Keto Chocolate Frosting

      This easy keto chocolate frosting is the best frosting for your favorite low carb cake. Learn how to make sugar-free keto cream cheese frosting thats silky smooth, super creamy, and decadent.

      Even though its a sugar-free chocolate frosting, it holds its shape perfectly, so its great for piping or spreading over anything.Keto Chocolate Frosting

      Im a huge chocolate lover, and I prefer chocolate over any flavor. I make tons of keto chocolate desserts that everyone just loves. With just 6 ingredients and in less than 5 minutes, make a wonderfully low carb frosting thats sweetened with a no-carb sweetener.

      My keto chocolate frosting is going to become a staple in your kitchen, and youll want to top everything from keto cakes and cupcakes to keto brownies or cookies.

      Popular Articles
      Related news